SOY IS NOT JUST IN FOOD!  It is also in beauty products, toothpaste, vitamins, medicines, soaps, lotions, hair sprays, baby wipes, cleaning products...absolutely everything has at least one brand that contains soy!  

            This is one of the things that frustrated me most;  finding soy in things I was not eating.  Normally soy in non-food products is in the form of Vitamin E or Toccopherols, and some times as Soy Lecithin, Soy Oil, or Xanthan gum.  I tend to find soy in products marked "All Natural" or "Herbal".

            Read all labels to everything carefully!  You never know where soy may be...

 Introduction Page

List of Soy, Soy Containing Products, and Possible Sources of Soy

Special Considerations

Eating Out

Things to Remember

Soy Free Food List

For More Information

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